Managing stress

for sustained performance over time

Dr Jemma King
Stress and Emotional Intelligence expert

Although rewarding, working in the law is not without its challenges.

Solicitors may be facing stress, anxiety and difficulties with work-life balance, as the legal profession continues to deliver for clients during this particularly challenging year.

In this webcast, Dr Jemma King draws from her research and experiences working with the Australian Special Forces, Olympic athletes and tier 1 management consultants, to discuss how to master your internal stress response and regulate your emotions, for optimal performance over both the short and the long term.

Speaker

Dr Jemma King

 

Dr Jemma King
Director & Founder
BioPsychAnalytics

Read bio

Webcast details

Format: On-demand webcast
Recorded: Tuesday 10 October 2020
CPD: 1 unit, self allocated
Cost: Member – complimentary
Non-member – $29
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If you would like to access support for a mental health or wellbeing concern, there are services that can support you.

The Solicitor Outreach Service (SOS) is an independent and confidential counselling service for NSW solicitors. Call 1800 592 296 to access this service.

If you're not a solicitor and you need support, Lifeline provides all Australian's access to 24-hour crisis support and suicide prevention services. Call 13 11 14 to access this service.

For information about other nationally available mental health support services, click here.