Working from home during the pandemic has blurred the lines between our personal and professional lives, which can leave us feeling worn out, distracted and, if we are not careful, burnt out.

In this session, Dr Jemma King explains why working from home for prolonged periods of time has been challenging, and explores some of the stressors that might be experienced as we transition towards hybrid work arrangements. Dr King offers evidence-based strategies to help manage work stress, maintain productivity and boost wellbeing.

Speakers