Life hacks to manage

and prevent burnout

Dr Jemma King
Stress and Emotional Intelligence expert

Drawing from the latest cognitive and neuro-psychological research on emotional intelligence and her experiences working with the Australian Special Forces, Olympic athletes and tier 1 management consultants, Dr Jemma King provides practical tips on managing stress, enhancing productivity and communicating effectively online.

This session builds on information presented by Jemma in Managing Stress for Sustained Performance Over Time. Viewing of this prior session is not essential, but may be beneficial to your understanding of some of the concepts presented.

Speaker

Dr Jemma King

 

Dr Jemma King
Director & Founder
BioPsychAnalytics

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Webcast details

Format: On-demand webcast
Recorded: Tuesday 10 November 2020
CPD: 1 unit, self allocated
Cost: Member – complimentary
Non-member – $29
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If you would like to access support for a mental health or wellbeing concern, there are services that can support you.

The Solicitor Outreach Service (SOS) is an independent and confidential counselling service for NSW solicitors. Call 1800 592 296 to access this service.

If you're not a solicitor and you need support, Lifeline provides all Australian's access to 24-hour crisis support and suicide prevention services. Call 13 11 14 to access this service.

For information about other nationally available mental health support services, click here.