Mindfulness Series

with Michael Bunting

Resilience, mental wellbeing and mindful relationships
On-demand webcasts · 1.5 CPD Units

Helping lawyers manage professional and personal challenges is critical considering the disruptions we all face.

The Law Society of New South Wales was proud to have Michael Bunting return to deliver a two-part mindfulness series, designed to help you cope with the various challenges faced both in the office and at home.  A trusted authority on leadership development and mindfulness, and an internationally-recognised bestselling author, Michael's approach is based on comprehensive research and demonstrable evidence.

Resilience and mental wellbeing

In session one, presented on Tuesday 28 July 2020, Michael covered: 

  • The three core mind traps that carry stress, deplete resilience and damage immunity
  • The high-performance state and its connection to resilience and freedom from stress
  • The 101 of self-awareness and mindfulness

Register to view on-demand webcast

Mindful relationships

In session two, presented on Tuesday 4 August 2020, Michael built on learnings from session one and discussed: 

  • The 'personal defence trap' and how it destroys relationships
  • Distress intolerance and the root of all chronic stress and poor habits
  • How to master inquiry, awareness and deeper connection in our lives

Register to view on-demand webcast


Michael Bunting

Michael Bunting
Founder, Leadership and Mindfulness Author, Consultant and Coach
The Mindful Leader

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Richard Harvey

Richard Harvey
The Law Society of NSW

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On-demand webcast details

Format   Online Webcasts
CPD      1.5 CPD Units per session
Cost       Member - Complimentary
                  Non-member - $149

Register to view on-demand webcasts