The Law Society of NSW will be hosting a webcast all about inspiring everyone to ask that simple but important question: “Are you OK?” and start a conversation that could change a life.

That’s because we believe in the work of R U OK? - an organisation working to inspire people to connect meaningfully with the people in their world and lend support when they are struggling with life. 

This presentation by Dr Suzy Green will provide an overview of the latest thinking on the science of mental health and wellbeing at work, focusing on proactive, practical strategies. Suzy will assert that there are six key psychological capabilities individuals, teams, and organisations require to thrive in a volatile, uncertain, complex and ambiguous (VUCA) world. 

Participants will also be provided with three scientific strategies to implement immediately to buffer, bolster and build mental health and wellbeing.

Speakers