Mental health is as fundamental as physical health to our overall wellbeing.
In our first Staying Well in the Law webcast of 2021, Registered psychologist Ahelon Annathurai draws on his expertise to discuss common mental health conditions, the impact of stress on wellbeing, and strategies to look after your mental health.
If you would like to access support for a mental health or wellbeing concern, there are services that can support you.
The Solicitor Outreach Service (SOS) is an independent and confidential psychological counselling service for NSW solicitors. Call 1800 592 296 to access this service, or click here to learn more.
If you're not a solicitor and you need support, Lifeline provides all Australian's access to 24-hour crisis support and suicide prevention services. Call Lifeline on 13 11 14, or click here to learn more.
For information about other nationally available mental health support services, click here.
You might be interested in our other Staying Well in the Law events. Check out the calendar here.